Classical Pilates Workout

209.607.5932

For Beginners!

• SPECIAL PRICE: Introductory 5 Private Sessions on the apparatus
  

At Classical Pilates Workout, we teach the pure, genuine Pilates method of body conditioning.

Classical Pilates Workout is dedicated to the original teachings of Joseph Pilates, which stand the test of time and deliver lasting, life-changing results.

The pure Pilates method trains the mind and body to work together toward a single goal of fitness. It is intelligent exercise that will change the shape of your body.

Getting Started

New clients begin with a series of private sessions. This initial group of sessions is important in setting the basic foundation for Pilates work. Clients learn each exercise with proper form and alignment, as well as any modifications that might be appropriate. Through careful one-on-one teaching, clients learn the order of the exercises, the principles of Pilates, equipment set-up, and the system of exercises that is right for their body and their personal fitness goals.

Find out about the Pilates lessons we offer...